Head-to-Head Analysis

Raw Mixed Nuts vs Sea Salt & Vinegar Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Mixed Nuts

Raw Mixed Nuts

Not Vegan
VS
Package of Sea Salt & Vinegar Kettle Cooked Potato Chips

Sea Salt & Vinegar Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
513 kcal
4g
Sugars
5.1g
52g
Fat
28.2g
20g
Protein
7.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Raw Mixed Nuts and Sea Salt & Vinegar Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Mixed Nuts is the more energy-dense option here, packing 87 more calories per 100g than Sea Salt & Vinegar Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Mixed Nuts takes the lead with only 4g of sugar per 100g, whereas Sea Salt & Vinegar Kettle Cooked Potato Chips contains 5.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw Mixed Nuts offers a protein boost with 20g per 100g, outperforming Sea Salt & Vinegar Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Raw Mixed Nuts or Sea Salt & Vinegar Kettle Cooked Potato Chips?

It depends on your goals. Raw Mixed Nuts has 600 calories, while Sea Salt & Vinegar Kettle Cooked Potato Chips has 513 calories. Check the detailed table above for sugar and fat content.

Is Raw Mixed Nuts vegan?

No, Raw Mixed Nuts is not certified vegan.

What is the calorie difference between Raw Mixed Nuts and Sea Salt & Vinegar Kettle Cooked Potato Chips?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.