Head-to-Head Analysis

Raw Organic Extra Virgin Olive Oil vs WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Organic Extra Virgin Olive Oil

Raw Organic Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR

WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
571 kcal
0g
Sugars
0g
93.3g
Fat
35.7g
0g
Protein
10.7g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Raw Organic Extra Virgin Olive Oil and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 229 more calories per 100g than WHITE CHEDDAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raw Organic Extra Virgin Olive Oil or WHITE CHEDDAR?

It depends on your goals. Raw Organic Extra Virgin Olive Oil has 800 calories, while WHITE CHEDDAR has 571 calories. Check the detailed table above for sugar and fat content.

Is Raw Organic Extra Virgin Olive Oil vegan?

No, Raw Organic Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Raw Organic Extra Virgin Olive Oil and WHITE CHEDDAR?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.