Raw pumkin seeds vs Bars healthy grains cinnamon oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw pumkin seeds
Bars healthy grains cinnamon oat
The Verdict: Which is Better?
When placing Raw pumkin seeds and Bars healthy grains cinnamon oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw pumkin seeds is the more energy-dense option here, packing 133 more calories per 100g than Bars healthy grains cinnamon oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw pumkin seeds takes the lead with only 0g of sugar per 100g, whereas Bars healthy grains cinnamon oat contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw pumkin seeds offers a protein boost with 23.333333333333g per 100g, outperforming Bars healthy grains cinnamon oat in this category.
Frequently Asked Questions
Which is healthier: Raw pumkin seeds or Bars healthy grains cinnamon oat?
It depends on your goals. Raw pumkin seeds has 533.33333333333 calories, while Bars healthy grains cinnamon oat has 400 calories. Check the detailed table above for sugar and fat content.
Is Raw pumkin seeds vegan?
No, Raw pumkin seeds is not certified vegan.
What is the calorie difference between Raw pumkin seeds and Bars healthy grains cinnamon oat?
There is a difference of 133 calories per 100g between the two products.
