Raw Pumpkins Seeds vs San Francisco Sourdough Boule
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Pumpkins Seeds
San Francisco Sourdough Boule
The Verdict: Which is Better?
When placing Raw Pumpkins Seeds and San Francisco Sourdough Boule side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Pumpkins Seeds is the more energy-dense option here, packing 338 more calories per 100g than San Francisco Sourdough Boule. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Raw Pumpkins Seeds offers a protein boost with 36.7g per 100g, outperforming San Francisco Sourdough Boule in this category.
Frequently Asked Questions
Which is healthier: Raw Pumpkins Seeds or San Francisco Sourdough Boule?
It depends on your goals. Raw Pumpkins Seeds has 567 calories, while San Francisco Sourdough Boule has 229 calories. Check the detailed table above for sugar and fat content.
Is Raw Pumpkins Seeds vegan?
No, Raw Pumpkins Seeds is not certified vegan.
What is the calorie difference between Raw Pumpkins Seeds and San Francisco Sourdough Boule?
There is a difference of 338 calories per 100g between the two products.
