Raw shell hemp seed vs Lactose free barista oatmilk non dairy beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw shell hemp seed
Lactose free barista oatmilk non dairy beverage
The Verdict: Which is Better?
When placing Raw shell hemp seed and Lactose free barista oatmilk non dairy beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw shell hemp seed is the more energy-dense option here, packing 242 more calories per 100g than Lactose free barista oatmilk non dairy beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw shell hemp seed takes the lead with only 1g of sugar per 100g, whereas Lactose free barista oatmilk non dairy beverage contains 2.0833g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw shell hemp seed offers a protein boost with 10g per 100g, outperforming Lactose free barista oatmilk non dairy beverage in this category.
Frequently Asked Questions
Which is healthier: Raw shell hemp seed or Lactose free barista oatmilk non dairy beverage?
It depends on your goals. Raw shell hemp seed has 300 calories, while Lactose free barista oatmilk non dairy beverage has 58.33 calories. Check the detailed table above for sugar and fat content.
Is Raw shell hemp seed vegan?
No, Raw shell hemp seed is not certified vegan.
What is the calorie difference between Raw shell hemp seed and Lactose free barista oatmilk non dairy beverage?
There is a difference of 242 calories per 100g between the two products.
