Raw sliced almonds vs Real Medleys Apple Walnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw sliced almonds
Real Medleys Apple Walnut
The Verdict: Which is Better?
When placing Raw sliced almonds and Real Medleys Apple Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw sliced almonds is the more energy-dense option here, packing 180 more calories per 100g than Real Medleys Apple Walnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw sliced almonds takes the lead with only 3.33333g of sugar per 100g, whereas Real Medleys Apple Walnut contains 29.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw sliced almonds offers a protein boost with 23.33333g per 100g, outperforming Real Medleys Apple Walnut in this category.
Frequently Asked Questions
Which is healthier: Raw sliced almonds or Real Medleys Apple Walnut?
It depends on your goals. Raw sliced almonds has 566.67 calories, while Real Medleys Apple Walnut has 387 calories. Check the detailed table above for sugar and fat content.
Is Raw sliced almonds vegan?
No, Raw sliced almonds is not certified vegan.
What is the calorie difference between Raw sliced almonds and Real Medleys Apple Walnut?
There is a difference of 180 calories per 100g between the two products.
