Head-to-Head Analysis

Raw Stuffed Chicken Breasts With Rib Meat vs Mesquite Smoked Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Stuffed Chicken Breasts With Rib Meat

Raw Stuffed Chicken Breasts With Rib Meat

Not Vegan
VS
Package of Mesquite Smoked Turkey Breast

Mesquite Smoked Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
98 kcal
0.6g
Sugars
2g
7.7g
Fat
2g
16.7g
Protein
17.7g
0.8g
Salt
3g

The Verdict: Which is Better?

When placing Raw Stuffed Chicken Breasts With Rib Meat and Mesquite Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Stuffed Chicken Breasts With Rib Meat is the more energy-dense option here, packing 81 more calories per 100g than Mesquite Smoked Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Stuffed Chicken Breasts With Rib Meat takes the lead with only 0.595g of sugar per 100g, whereas Mesquite Smoked Turkey Breast contains 1.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Stuffed Chicken Breasts With Rib Meat or Mesquite Smoked Turkey Breast?

It depends on your goals. Raw Stuffed Chicken Breasts With Rib Meat has 179 calories, while Mesquite Smoked Turkey Breast has 98 calories. Check the detailed table above for sugar and fat content.

Is Raw Stuffed Chicken Breasts With Rib Meat vegan?

No, Raw Stuffed Chicken Breasts With Rib Meat is not certified vegan.

What is the calorie difference between Raw Stuffed Chicken Breasts With Rib Meat and Mesquite Smoked Turkey Breast?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.