Head-to-Head Analysis

Raw & Unfiltered Honey vs Corn cereals

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw & Unfiltered Honey

Raw & Unfiltered Honey

Not Vegan
VS
Top Pick
Package of Corn cereals

Corn cereals

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
130 kcal
76.2g
Sugars
12g
0g
Fat
0g
0g
Protein
2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Raw & Unfiltered Honey and Corn cereals side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw & Unfiltered Honey is the more energy-dense option here, packing 156 more calories per 100g than Corn cereals. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw & Unfiltered Honey contains significantly more sugar (76.19g) compared to the milder Corn cereals (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn cereals is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw & Unfiltered Honey or Corn cereals?

It depends on your goals. Raw & Unfiltered Honey has 286 calories, while Corn cereals has 130 calories. Check the detailed table above for sugar and fat content.

Is Raw & Unfiltered Honey vegan?

No, Raw & Unfiltered Honey is not certified vegan.

What is the calorie difference between Raw & Unfiltered Honey and Corn cereals?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.