Head-to-Head Analysis

raw & unfiltered honey vs Apple Cinnamon Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of raw & unfiltered honey

raw & unfiltered honey

Not Vegan
VS
Package of Apple Cinnamon Cereal

Apple Cinnamon Cereal

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
368 kcal
0g
Sugars
31.6g
0g
Fat
2.6g
0g
Protein
7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing raw & unfiltered honey and Apple Cinnamon Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, raw & unfiltered honey is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, raw & unfiltered honey takes the lead with only 0g of sugar per 100g, whereas Apple Cinnamon Cereal contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: raw & unfiltered honey or Apple Cinnamon Cereal?

raw & unfiltered honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is raw & unfiltered honey vegan?

No, raw & unfiltered honey is not certified vegan.

What is the calorie difference between raw & unfiltered honey and Apple Cinnamon Cereal?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.