Head-to-Head Analysis

Raw unfiltered honey vs Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw unfiltered honey

Raw unfiltered honey

Not Vegan
VS
Package of Instant Oatmeal

Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
0g
0g
Fat
10g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw unfiltered honey and Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw unfiltered honey is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw unfiltered honey or Instant Oatmeal?

It depends on your goals. Raw unfiltered honey has 0 calories, while Instant Oatmeal has 400 calories. Check the detailed table above for sugar and fat content.

Is Raw unfiltered honey vegan?

No, Raw unfiltered honey is not certified vegan.

What is the calorie difference between Raw unfiltered honey and Instant Oatmeal?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.