Head-to-Head Analysis

Raw Walnuts Unsalted vs Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Walnuts Unsalted

Raw Walnuts Unsalted

Not Vegan
VS
Top Pick
Package of Walnuts

Walnuts

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
733 kcal
3.3g
Sugars
3.3g
66.7g
Fat
66.7g
16.7g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Walnuts Unsalted and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Walnuts Unsalted is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw Walnuts Unsalted or Walnuts?

It depends on your goals. Raw Walnuts Unsalted has 666.66666666667 calories, while Walnuts has 733 calories. Check the detailed table above for sugar and fat content.

Is Raw Walnuts Unsalted vegan?

No, Raw Walnuts Unsalted is not certified vegan.

What is the calorie difference between Raw Walnuts Unsalted and Walnuts?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.