Head-to-Head Analysis

Ray's Chicken Sauce vs Maple Dijon Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ray's Chicken Sauce

Ray's Chicken Sauce

Not Vegan
VS
Package of Maple Dijon Dressing

Maple Dijon Dressing

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
500 kcal
5g
Sugars
6.7g
9g
Fat
53.3g
0g
Protein
0g
2.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Ray's Chicken Sauce and Maple Dijon Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ray's Chicken Sauce is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ray's Chicken Sauce takes the lead with only 5g of sugar per 100g, whereas Maple Dijon Dressing contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ray's Chicken Sauce or Maple Dijon Dressing?

Ray's Chicken Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ray's Chicken Sauce vegan?

No, Ray's Chicken Sauce is not certified vegan.

What is the calorie difference between Ray's Chicken Sauce and Maple Dijon Dressing?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.