Head-to-Head Analysis

Ray’s Sweet & Spicy vs Chocolate coconut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ray’s Sweet & Spicy

Ray’s Sweet & Spicy

Not Vegan
VS
Package of Chocolate coconut bar

Chocolate coconut bar

Not Vegan
Nutritional Facts (per 100g)
46.9 kcal
Energy
425 kcal
3.1g
Sugars
20g
0g
Fat
30g
3.1g
Protein
10g
2.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Ray’s Sweet & Spicy and Chocolate coconut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ray’s Sweet & Spicy is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ray’s Sweet & Spicy takes the lead with only 3.125g of sugar per 100g, whereas Chocolate coconut bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ray’s Sweet & Spicy or Chocolate coconut bar?

Ray’s Sweet & Spicy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ray’s Sweet & Spicy vegan?

No, Ray’s Sweet & Spicy is not certified vegan.

What is the calorie difference between Ray’s Sweet & Spicy and Chocolate coconut bar?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.