Ready rice cheddar broccoli vs 100% apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready rice cheddar broccoli
100% apple juice
The Verdict: Which is Better?
When placing Ready rice cheddar broccoli and 100% apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ready rice cheddar broccoli is the more energy-dense option here, packing 98 more calories per 100g than 100% apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ready rice cheddar broccoli takes the lead with only 1.25g of sugar per 100g, whereas 100% apple juice contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ready rice cheddar broccoli offers a protein boost with 2.5g per 100g, outperforming 100% apple juice in this category.
Frequently Asked Questions
Which is healthier: Ready rice cheddar broccoli or 100% apple juice?
It depends on your goals. Ready rice cheddar broccoli has 143.75 calories, while 100% apple juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Ready rice cheddar broccoli vegan?
No, Ready rice cheddar broccoli is not certified vegan.
What is the calorie difference between Ready rice cheddar broccoli and 100% apple juice?
There is a difference of 98 calories per 100g between the two products.
