Ready rice jasmin vs Garlic infused extra Virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ready rice jasmin

Garlic infused extra Virgin olive oil
The Verdict: Which is Better?
When placing Ready rice jasmin and Garlic infused extra Virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ready rice jasmin is the clear winner. With 625 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ready rice jasmin offers a protein boost with 3.75g per 100g, outperforming Garlic infused extra Virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Ready rice jasmin or Garlic infused extra Virgin olive oil?
It depends on your goals. Ready rice jasmin has 175 calories, while Garlic infused extra Virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Ready rice jasmin vegan?
No, Ready rice jasmin is not certified vegan.
What is the calorie difference between Ready rice jasmin and Garlic infused extra Virgin olive oil?
There is a difference of 625 calories per 100g between the two products.




