Ready Rice Jasmine vs Lemon berry squeeze
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready Rice Jasmine
Lemon berry squeeze
The Verdict: Which is Better?
When placing Ready Rice Jasmine and Lemon berry squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ready Rice Jasmine is the more energy-dense option here, packing 147 more calories per 100g than Lemon berry squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ready Rice Jasmine takes the lead with only 0g of sugar per 100g, whereas Lemon berry squeeze contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ready Rice Jasmine offers a protein boost with 2.86g per 100g, outperforming Lemon berry squeeze in this category.
Frequently Asked Questions
Which is healthier: Ready Rice Jasmine or Lemon berry squeeze?
It depends on your goals. Ready Rice Jasmine has 164 calories, while Lemon berry squeeze has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Ready Rice Jasmine vegan?
No, Ready Rice Jasmine is not certified vegan.
What is the calorie difference between Ready Rice Jasmine and Lemon berry squeeze?
There is a difference of 147 calories per 100g between the two products.
