Head-to-Head Analysis

Ready Rolled Puff Pastry vs Peanuts, Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready Rolled Puff Pastry

Ready Rolled Puff Pastry

Not Vegan
VS
Package of Peanuts, Honey Roasted

Peanuts, Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
571 kcal
1.4g
Sugars
14.3g
24g
Fat
46.4g
6.2g
Protein
25g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Ready Rolled Puff Pastry and Peanuts, Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready Rolled Puff Pastry is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ready Rolled Puff Pastry takes the lead with only 1.4g of sugar per 100g, whereas Peanuts, Honey Roasted contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ready Rolled Puff Pastry or Peanuts, Honey Roasted?

Ready Rolled Puff Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ready Rolled Puff Pastry vegan?

No, Ready Rolled Puff Pastry is not certified vegan.

What is the calorie difference between Ready Rolled Puff Pastry and Peanuts, Honey Roasted?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.