Head-to-Head Analysis

Ready-To-Drink Meal vs Powerade Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready-To-Drink Meal

Ready-To-Drink Meal

Not Vegan
VS
Package of Powerade Fruit Punch

Powerade Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
22.2 kcal
2.2g
Sugars
5.8g
5.1g
Fat
0g
4.8g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Ready-To-Drink Meal and Powerade Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready-To-Drink Meal is the more energy-dense option here, packing 75 more calories per 100g than Powerade Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ready-To-Drink Meal takes the lead with only 2.17g of sugar per 100g, whereas Powerade Fruit Punch contains 5.8333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ready-To-Drink Meal offers a protein boost with 4.83g per 100g, outperforming Powerade Fruit Punch in this category.

Frequently Asked Questions

Which is healthier: Ready-To-Drink Meal or Powerade Fruit Punch?

It depends on your goals. Ready-To-Drink Meal has 97 calories, while Powerade Fruit Punch has 22.222222222222 calories. Check the detailed table above for sugar and fat content.

Is Ready-To-Drink Meal vegan?

No, Ready-To-Drink Meal is not certified vegan.

What is the calorie difference between Ready-To-Drink Meal and Powerade Fruit Punch?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.