Head-to-Head Analysis

Ready-To-Eat Meal Pad Thai vs Channa masala with lemon rice mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ready-To-Eat Meal Pad Thai

Ready-To-Eat Meal Pad Thai

Not Vegan
VS
Top Pick
Package of Channa masala with lemon rice mild

Channa masala with lemon rice mild

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
123 kcal
5g
Sugars
1.8g
2.5g
Fat
2.2g
2.9g
Protein
4g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Ready-To-Eat Meal Pad Thai and Channa masala with lemon rice mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready-To-Eat Meal Pad Thai is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ready-To-Eat Meal Pad Thai contains significantly more sugar (5g) compared to the milder Channa masala with lemon rice mild (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Channa masala with lemon rice mild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ready-To-Eat Meal Pad Thai or Channa masala with lemon rice mild?

It depends on your goals. Ready-To-Eat Meal Pad Thai has 78.6 calories, while Channa masala with lemon rice mild has 123 calories. Check the detailed table above for sugar and fat content.

Is Ready-To-Eat Meal Pad Thai vegan?

No, Ready-To-Eat Meal Pad Thai is not certified vegan.

What is the calorie difference between Ready-To-Eat Meal Pad Thai and Channa masala with lemon rice mild?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.