Ready-To-Eat Meal Pad Thai vs Yellow rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready-To-Eat Meal Pad Thai
Yellow rice
The Verdict: Which is Better?
When placing Ready-To-Eat Meal Pad Thai and Yellow rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ready-To-Eat Meal Pad Thai is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ready-To-Eat Meal Pad Thai contains significantly more sugar (5g) compared to the milder Yellow rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ready-To-Eat Meal Pad Thai or Yellow rice?
It depends on your goals. Ready-To-Eat Meal Pad Thai has 78.6 calories, while Yellow rice has 357 calories. Check the detailed table above for sugar and fat content.
Is Ready-To-Eat Meal Pad Thai vegan?
No, Ready-To-Eat Meal Pad Thai is not certified vegan.
What is the calorie difference between Ready-To-Eat Meal Pad Thai and Yellow rice?
There is a difference of 278 calories per 100g between the two products.
