Ready to serve whole grain brown rice vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready to serve whole grain brown rice
Black Beans
The Verdict: Which is Better?
When placing Ready to serve whole grain brown rice and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ready to serve whole grain brown rice is the more energy-dense option here, packing 52 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ready to serve whole grain brown rice or Black Beans?
It depends on your goals. Ready to serve whole grain brown rice has 152 calories, while Black Beans has 100 calories. Check the detailed table above for sugar and fat content.
Is Ready to serve whole grain brown rice vegan?
No, Ready to serve whole grain brown rice is not certified vegan.
What is the calorie difference between Ready to serve whole grain brown rice and Black Beans?
There is a difference of 52 calories per 100g between the two products.
