Head-to-Head Analysis

Ready to serve whole grain brown rice vs Chocolate Raspberry Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready to serve whole grain brown rice

Ready to serve whole grain brown rice

Not Vegan
VS
Package of Chocolate Raspberry Truffle

Chocolate Raspberry Truffle

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
190 kcal
0.4g
Sugars
20g
2g
Fat
8g
3.2g
Protein
3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ready to serve whole grain brown rice and Chocolate Raspberry Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready to serve whole grain brown rice is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ready to serve whole grain brown rice takes the lead with only 0.4g of sugar per 100g, whereas Chocolate Raspberry Truffle contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ready to serve whole grain brown rice or Chocolate Raspberry Truffle?

Ready to serve whole grain brown rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ready to serve whole grain brown rice vegan?

No, Ready to serve whole grain brown rice is not certified vegan.

What is the calorie difference between Ready to serve whole grain brown rice and Chocolate Raspberry Truffle?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.