Head-to-Head Analysis

Real Bananas Dark Chocolate vs Samoas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Bananas Dark Chocolate

Real Bananas Dark Chocolate

Not Vegan
VS
Top Pick
Package of Samoas

Samoas

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
517 kcal
46.7g
Sugars
37.9g
30g
Fat
27.6g
6.7g
Protein
3.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Real Bananas Dark Chocolate and Samoas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Bananas Dark Chocolate is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Real Bananas Dark Chocolate contains significantly more sugar (46.7g) compared to the milder Samoas (37.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Samoas is undeniably the healthier pick.

Looking to build muscle? Real Bananas Dark Chocolate offers a protein boost with 6.67g per 100g, outperforming Samoas in this category.

Frequently Asked Questions

Which is healthier: Real Bananas Dark Chocolate or Samoas?

It depends on your goals. Real Bananas Dark Chocolate has 500 calories, while Samoas has 517 calories. Check the detailed table above for sugar and fat content.

Is Real Bananas Dark Chocolate vegan?

No, Real Bananas Dark Chocolate is not certified vegan.

What is the calorie difference between Real Bananas Dark Chocolate and Samoas?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.