Head-to-Head Analysis

Real coconut water vs Mushroom Pho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real coconut water

Real coconut water

Not Vegan
VS
Top Pick
Package of Mushroom Pho

Mushroom Pho

Not Vegan
Nutritional Facts (per 100g)
28 kcal
Energy
367 kcal
5.3g
Sugars
5g
0g
Fat
5.8g
0g
Protein
6.7g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Real coconut water and Mushroom Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real coconut water is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Real coconut water or Mushroom Pho?

It depends on your goals. Real coconut water has 28 calories, while Mushroom Pho has 367 calories. Check the detailed table above for sugar and fat content.

Is Real coconut water vegan?

No, Real coconut water is not certified vegan.

What is the calorie difference between Real coconut water and Mushroom Pho?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.