Real coconut water vs Pork and beans in tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real coconut water
Pork and beans in tomato sauce
The Verdict: Which is Better?
When placing Real coconut water and Pork and beans in tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real coconut water is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Real coconut water contains significantly more sugar (5.26g) compared to the milder Pork and beans in tomato sauce (3.8461538461538g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork and beans in tomato sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Real coconut water or Pork and beans in tomato sauce?
It depends on your goals. Real coconut water has 28 calories, while Pork and beans in tomato sauce has 92.307692307692 calories. Check the detailed table above for sugar and fat content.
Is Real coconut water vegan?
No, Real coconut water is not certified vegan.
What is the calorie difference between Real coconut water and Pork and beans in tomato sauce?
There is a difference of 64 calories per 100g between the two products.
