Real Cookies vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Cookies
Raisins
The Verdict: Which is Better?
When placing Real Cookies and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Cookies is the more energy-dense option here, packing 93 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Real Cookies takes the lead with only 5g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Real Cookies offers a protein boost with 5g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Real Cookies or Raisins?
It depends on your goals. Real Cookies has 393 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Real Cookies vegan?
No, Real Cookies is not certified vegan.
What is the calorie difference between Real Cookies and Raisins?
There is a difference of 93 calories per 100g between the two products.
