Real Crab Roll vs French pastry collection
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Crab Roll
French pastry collection
The Verdict: Which is Better?
When placing Real Crab Roll and French pastry collection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Crab Roll is the more energy-dense option here, packing 119 more calories per 100g than French pastry collection. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Real Crab Roll takes the lead with only 1.13g of sugar per 100g, whereas French pastry collection contains 69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Real Crab Roll or French pastry collection?
It depends on your goals. Real Crab Roll has 119 calories, while French pastry collection has 0 calories. Check the detailed table above for sugar and fat content.
Is Real Crab Roll vegan?
No, Real Crab Roll is not certified vegan.
What is the calorie difference between Real Crab Roll and French pastry collection?
There is a difference of 119 calories per 100g between the two products.
