Real Energy vs Healthy grains energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Energy
Healthy grains energy
The Verdict: Which is Better?
When placing Real Energy and Healthy grains energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Energy is the more energy-dense option here, packing 19 more calories per 100g than Healthy grains energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Real Energy contains significantly more sugar (25.8g) compared to the milder Healthy grains energy (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy grains energy is undeniably the healthier pick.
Looking to build muscle? Real Energy offers a protein boost with 12.9g per 100g, outperforming Healthy grains energy in this category.
Frequently Asked Questions
Which is healthier: Real Energy or Healthy grains energy?
It depends on your goals. Real Energy has 419 calories, while Healthy grains energy has 400 calories. Check the detailed table above for sugar and fat content.
Is Real Energy vegan?
No, Real Energy is not certified vegan.
What is the calorie difference between Real Energy and Healthy grains energy?
There is a difference of 19 calories per 100g between the two products.
