Head-to-Head Analysis

Real Energy vs Super Seed Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Energy

Real Energy

Not Vegan
VS
Top Pick
Package of Super Seed Rosemary

Super Seed Rosemary

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
467 kcal
25.8g
Sugars
0g
19.4g
Fat
20g
12.9g
Protein
16.7g
0.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Real Energy and Super Seed Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Real Energy is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Real Energy contains significantly more sugar (25.8g) compared to the milder Super Seed Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Energy or Super Seed Rosemary?

It depends on your goals. Real Energy has 419 calories, while Super Seed Rosemary has 467 calories. Check the detailed table above for sugar and fat content.

Is Real Energy vegan?

No, Real Energy is not certified vegan.

What is the calorie difference between Real Energy and Super Seed Rosemary?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.