Real Food Bar vs Classic Vanilla marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Food Bar
Classic Vanilla marshmallows
The Verdict: Which is Better?
When placing Real Food Bar and Classic Vanilla marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Food Bar is the more energy-dense option here, packing 321 more calories per 100g than Classic Vanilla marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Real Food Bar contains significantly more sugar (14.1269841269841g) compared to the milder Classic Vanilla marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Vanilla marshmallows is undeniably the healthier pick.
Looking to build muscle? Real Food Bar offers a protein boost with 31.7460317460317g per 100g, outperforming Classic Vanilla marshmallows in this category.
Frequently Asked Questions
Which is healthier: Real Food Bar or Classic Vanilla marshmallows?
It depends on your goals. Real Food Bar has 414.285714285714 calories, while Classic Vanilla marshmallows has 93.75 calories. Check the detailed table above for sugar and fat content.
Is Real Food Bar vegan?
No, Real Food Bar is not certified vegan.
What is the calorie difference between Real Food Bar and Classic Vanilla marshmallows?
There is a difference of 321 calories per 100g between the two products.
