REAL GINGER ALE vs Rich & sweet pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
REAL GINGER ALE
Rich & sweet pitted dates
The Verdict: Which is Better?
When placing REAL GINGER ALE and Rich & sweet pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, REAL GINGER ALE is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, REAL GINGER ALE takes the lead with only 33g of sugar per 100g, whereas Rich & sweet pitted dates contains 63.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: REAL GINGER ALE or Rich & sweet pitted dates?
REAL GINGER ALE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is REAL GINGER ALE vegan?
No, REAL GINGER ALE is not certified vegan.
What is the calorie difference between REAL GINGER ALE and Rich & sweet pitted dates?
There is a difference of 142 calories per 100g between the two products.
