Head-to-Head Analysis

Real Gourmet Cream of Coconut vs Gelatin Dessert, Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Gourmet Cream of Coconut

Real Gourmet Cream of Coconut

Not Vegan
VS
Package of Gelatin Dessert, Orange

Gelatin Dessert, Orange

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
364 kcal
66.7g
Sugars
86.4g
10g
Fat
0g
1.7g
Protein
9.1g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Real Gourmet Cream of Coconut and Gelatin Dessert, Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Gourmet Cream of Coconut is the more energy-dense option here, packing 36 more calories per 100g than Gelatin Dessert, Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Real Gourmet Cream of Coconut takes the lead with only 66.7g of sugar per 100g, whereas Gelatin Dessert, Orange contains 86.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Real Gourmet Cream of Coconut or Gelatin Dessert, Orange?

It depends on your goals. Real Gourmet Cream of Coconut has 400 calories, while Gelatin Dessert, Orange has 364 calories. Check the detailed table above for sugar and fat content.

Is Real Gourmet Cream of Coconut vegan?

No, Real Gourmet Cream of Coconut is not certified vegan.

What is the calorie difference between Real Gourmet Cream of Coconut and Gelatin Dessert, Orange?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.