Real Grated Parmesan Cheese vs Greek nonfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Grated Parmesan Cheese
Greek nonfat yogurt
The Verdict: Which is Better?
When placing Real Grated Parmesan Cheese and Greek nonfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real Grated Parmesan Cheese is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Real Grated Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Greek nonfat yogurt contains 4.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Real Grated Parmesan Cheese or Greek nonfat yogurt?
Real Grated Parmesan Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Real Grated Parmesan Cheese vegan?
No, Real Grated Parmesan Cheese is not certified vegan.
What is the calorie difference between Real Grated Parmesan Cheese and Greek nonfat yogurt?
There is a difference of 33 calories per 100g between the two products.
