Real Jewish Rye Bread vs Pommes Framboises
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Jewish Rye Bread
Pommes Framboises
The Verdict: Which is Better?
When placing Real Jewish Rye Bread and Pommes Framboises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Real Jewish Rye Bread is the more energy-dense option here, packing 195 more calories per 100g than Pommes Framboises. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Real Jewish Rye Bread takes the lead with only 3.12g of sugar per 100g, whereas Pommes Framboises contains 9.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Real Jewish Rye Bread offers a protein boost with 6.25g per 100g, outperforming Pommes Framboises in this category.
Frequently Asked Questions
Which is healthier: Real Jewish Rye Bread or Pommes Framboises?
It depends on your goals. Real Jewish Rye Bread has 250 calories, while Pommes Framboises has 55 calories. Check the detailed table above for sugar and fat content.
Is Real Jewish Rye Bread vegan?
No, Real Jewish Rye Bread is not certified vegan.
What is the calorie difference between Real Jewish Rye Bread and Pommes Framboises?
There is a difference of 195 calories per 100g between the two products.
