Real Kefir Strawberry vs Coconut Rolls banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Real Kefir Strawberry
Coconut Rolls banana
The Verdict: Which is Better?
When placing Real Kefir Strawberry and Coconut Rolls banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Real Kefir Strawberry is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Real Kefir Strawberry takes the lead with only 5.03g of sugar per 100g, whereas Coconut Rolls banana contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Real Kefir Strawberry offers a protein boost with 3.71g per 100g, outperforming Coconut Rolls banana in this category.
Frequently Asked Questions
Which is healthier: Real Kefir Strawberry or Coconut Rolls banana?
Real Kefir Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Real Kefir Strawberry vegan?
No, Real Kefir Strawberry is not certified vegan.
What is the calorie difference between Real Kefir Strawberry and Coconut Rolls banana?
There is a difference of 300 calories per 100g between the two products.
