Head-to-Head Analysis

Real Mayonnaise vs Walnuts Halves & Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
VS
Package of Walnuts Halves & Pieces

Walnuts Halves & Pieces

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
667 kcal
0g
Sugars
3.3g
80g
Fat
66.7g
0g
Protein
16.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Real Mayonnaise and Walnuts Halves & Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Mayonnaise is the more energy-dense option here, packing 66 more calories per 100g than Walnuts Halves & Pieces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Real Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Walnuts Halves & Pieces contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Real Mayonnaise or Walnuts Halves & Pieces?

It depends on your goals. Real Mayonnaise has 733 calories, while Walnuts Halves & Pieces has 667 calories. Check the detailed table above for sugar and fat content.

Is Real Mayonnaise vegan?

No, Real Mayonnaise is not certified vegan.

What is the calorie difference between Real Mayonnaise and Walnuts Halves & Pieces?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.