Head-to-Head Analysis

Real Mayonnaise vs Pork Luncheon Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
VS
Top Pick
Package of Pork Luncheon Meat

Pork Luncheon Meat

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
526 kcal
0g
Sugars
0g
78.6g
Fat
47.2g
0g
Protein
25.2g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Real Mayonnaise and Pork Luncheon Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Mayonnaise is the more energy-dense option here, packing 188 more calories per 100g than Pork Luncheon Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Real Mayonnaise or Pork Luncheon Meat?

It depends on your goals. Real Mayonnaise has 714 calories, while Pork Luncheon Meat has 526 calories. Check the detailed table above for sugar and fat content.

Is Real Mayonnaise vegan?

No, Real Mayonnaise is not certified vegan.

What is the calorie difference between Real Mayonnaise and Pork Luncheon Meat?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.