Head-to-Head Analysis

Real Mayonnaise vs Roasted Pine Nut Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
VS
Package of Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Not Vegan
Nutritional Facts (per 100g)
727 kcal
Energy
214 kcal
1.3g
Sugars
3.6g
80g
Fat
16.1g
1.2g
Protein
7.1g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Real Mayonnaise and Roasted Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Mayonnaise is the more energy-dense option here, packing 513 more calories per 100g than Roasted Pine Nut Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Real Mayonnaise takes the lead with only 1.3g of sugar per 100g, whereas Roasted Pine Nut Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Real Mayonnaise or Roasted Pine Nut Hummus?

It depends on your goals. Real Mayonnaise has 727 calories, while Roasted Pine Nut Hummus has 214 calories. Check the detailed table above for sugar and fat content.

Is Real Mayonnaise vegan?

No, Real Mayonnaise is not certified vegan.

What is the calorie difference between Real Mayonnaise and Roasted Pine Nut Hummus?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.