Head-to-Head Analysis

real milk & cream creamer vs Raisin & Almond Honey Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of real milk & cream creamer

real milk & cream creamer

Not Vegan
VS
Top Pick
Package of Raisin & Almond Honey Granola

Raisin & Almond Honey Granola

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
130 kcal
33.3g
Sugars
7g
10g
Fat
4g
0g
Protein
3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing real milk & cream creamer and Raisin & Almond Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

real milk & cream creamer is the more energy-dense option here, packing 103 more calories per 100g than Raisin & Almond Honey Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. real milk & cream creamer contains significantly more sugar (33.3g) compared to the milder Raisin & Almond Honey Granola (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Raisin & Almond Honey Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: real milk & cream creamer or Raisin & Almond Honey Granola?

It depends on your goals. real milk & cream creamer has 233 calories, while Raisin & Almond Honey Granola has 130 calories. Check the detailed table above for sugar and fat content.

Is real milk & cream creamer vegan?

No, real milk & cream creamer is not certified vegan.

What is the calorie difference between real milk & cream creamer and Raisin & Almond Honey Granola?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.