Head-to-Head Analysis

Real Milk & Cream roasted vanilla vs Steamables Red Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Milk & Cream roasted vanilla

Real Milk & Cream roasted vanilla

Not Vegan
VS
Top Pick
Package of Steamables Red Quinoa

Steamables Red Quinoa

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
121 kcal
20g
Sugars
0.7g
10g
Fat
1.8g
0g
Protein
4.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Real Milk & Cream roasted vanilla and Steamables Red Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Milk & Cream roasted vanilla is the more energy-dense option here, packing 79 more calories per 100g than Steamables Red Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Milk & Cream roasted vanilla contains significantly more sugar (20g) compared to the milder Steamables Red Quinoa (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamables Red Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Milk & Cream roasted vanilla or Steamables Red Quinoa?

It depends on your goals. Real Milk & Cream roasted vanilla has 200 calories, while Steamables Red Quinoa has 121 calories. Check the detailed table above for sugar and fat content.

Is Real Milk & Cream roasted vanilla vegan?

No, Real Milk & Cream roasted vanilla is not certified vegan.

What is the calorie difference between Real Milk & Cream roasted vanilla and Steamables Red Quinoa?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.