Head-to-Head Analysis

Real Milk & Cream Vanilla vs Cage Free Liquid Egg Substitute

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Real Milk & Cream Vanilla

Real Milk & Cream Vanilla

Not Vegan
VS
Top Pick
Package of Cage Free Liquid Egg Substitute

Cage Free Liquid Egg Substitute

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
54.3 kcal
26.7g
Sugars
0g
10g
Fat
0g
0g
Protein
10.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Real Milk & Cream Vanilla and Cage Free Liquid Egg Substitute side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real Milk & Cream Vanilla is the more energy-dense option here, packing 146 more calories per 100g than Cage Free Liquid Egg Substitute. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Real Milk & Cream Vanilla contains significantly more sugar (26.7g) compared to the milder Cage Free Liquid Egg Substitute (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cage Free Liquid Egg Substitute is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Real Milk & Cream Vanilla or Cage Free Liquid Egg Substitute?

It depends on your goals. Real Milk & Cream Vanilla has 200 calories, while Cage Free Liquid Egg Substitute has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Real Milk & Cream Vanilla vegan?

No, Real Milk & Cream Vanilla is not certified vegan.

What is the calorie difference between Real Milk & Cream Vanilla and Cage Free Liquid Egg Substitute?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.