Head-to-Head Analysis

Real potato vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Real potato

Real potato

Not Vegan
VS
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
0g
Fat
1.2g
6.3g
Protein
4.6g
3.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Real potato and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Real potato is the more energy-dense option here, packing 298 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Real potato or Traditional Refried Beans?

It depends on your goals. Real potato has 375 calories, while Traditional Refried Beans has 76.923076923077 calories. Check the detailed table above for sugar and fat content.

Is Real potato vegan?

No, Real potato is not certified vegan.

What is the calorie difference between Real potato and Traditional Refried Beans?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.