Head-to-Head Analysis

Recess vs Organic Sprouted Pumpkin Seeds Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Recess

Recess

Not Vegan
VS
Package of Organic Sprouted Pumpkin Seeds Sea Salt

Organic Sprouted Pumpkin Seeds Sea Salt

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
600 kcal
0g
Sugars
0g
0g
Fat
50g
0g
Protein
26.7g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Recess and Organic Sprouted Pumpkin Seeds Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Recess is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Recess or Organic Sprouted Pumpkin Seeds Sea Salt?

It depends on your goals. Recess has 125 calories, while Organic Sprouted Pumpkin Seeds Sea Salt has 600 calories. Check the detailed table above for sugar and fat content.

Is Recess vegan?

No, Recess is not certified vegan.

What is the calorie difference between Recess and Organic Sprouted Pumpkin Seeds Sea Salt?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.