Head-to-Head Analysis

Red Baron vs strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Baron

Red Baron

Not Vegan
VS
Top Pick
Package of strawberry

strawberry

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
63.3 kcal
3.9g
Sugars
1.9g
12.4g
Fat
0.9g
11.6g
Protein
9.5g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Red Baron and strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Baron is the more energy-dense option here, packing 201 more calories per 100g than strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red Baron contains significantly more sugar (3.88g) compared to the milder strawberry (1.9g). If you are monitoring your insulin levels or trying to cut down on sweets, strawberry is undeniably the healthier pick.

Looking to build muscle? Red Baron offers a protein boost with 11.6g per 100g, outperforming strawberry in this category.

Frequently Asked Questions

Which is healthier: Red Baron or strawberry?

It depends on your goals. Red Baron has 264 calories, while strawberry has 63.3 calories. Check the detailed table above for sugar and fat content.

Is Red Baron vegan?

No, Red Baron is not certified vegan.

What is the calorie difference between Red Baron and strawberry?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.