Red Bean Paste Noon Cake vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Bean Paste Noon Cake
Kosher Spears
The Verdict: Which is Better?
When placing Red Bean Paste Noon Cake and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Bean Paste Noon Cake is the more energy-dense option here, packing 366 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Bean Paste Noon Cake contains significantly more sugar (20.8g) compared to the milder Kosher Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Spears is undeniably the healthier pick.
Looking to build muscle? Red Bean Paste Noon Cake offers a protein boost with 4.32g per 100g, outperforming Kosher Spears in this category.
Frequently Asked Questions
Which is healthier: Red Bean Paste Noon Cake or Kosher Spears?
It depends on your goals. Red Bean Paste Noon Cake has 384 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Red Bean Paste Noon Cake vegan?
No, Red Bean Paste Noon Cake is not certified vegan.
What is the calorie difference between Red Bean Paste Noon Cake and Kosher Spears?
There is a difference of 366 calories per 100g between the two products.
