Head-to-Head Analysis

Red Beans vs Lightly Seasoned & Chopped Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Beans

Red Beans

Not Vegan
VS
Package of Lightly Seasoned & Chopped Potatoes

Lightly Seasoned & Chopped Potatoes

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
219 kcal
0.8g
Sugars
1.6g
0g
Fat
12.5g
5.6g
Protein
3.1g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Red Beans and Lightly Seasoned & Chopped Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beans is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Red Beans offers a protein boost with 5.6g per 100g, outperforming Lightly Seasoned & Chopped Potatoes in this category.

Frequently Asked Questions

Which is healthier: Red Beans or Lightly Seasoned & Chopped Potatoes?

Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Beans vegan?

No, Red Beans is not certified vegan.

What is the calorie difference between Red Beans and Lightly Seasoned & Chopped Potatoes?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.