Red Beans vs vanilla iced coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Beans
vanilla iced coffee
The Verdict: Which is Better?
When placing Red Beans and vanilla iced coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Beans is the more energy-dense option here, packing 30 more calories per 100g than vanilla iced coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Red Beans takes the lead with only 0.8g of sugar per 100g, whereas vanilla iced coffee contains 8.06g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Beans offers a protein boost with 5.6g per 100g, outperforming vanilla iced coffee in this category.
Frequently Asked Questions
Which is healthier: Red Beans or vanilla iced coffee?
It depends on your goals. Red Beans has 80 calories, while vanilla iced coffee has 50 calories. Check the detailed table above for sugar and fat content.
Is Red Beans vegan?
No, Red Beans is not certified vegan.
What is the calorie difference between Red Beans and vanilla iced coffee?
There is a difference of 30 calories per 100g between the two products.
