Head-to-Head Analysis

Red Beans vs Mothers plain salted rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Beans

Red Beans

Not Vegan
VS
Top Pick
Package of Mothers plain salted rice cakes

Mothers plain salted rice cakes

Not Vegan
Nutritional Facts (per 100g)
69 kcal
Energy
388.9 kcal
0.8g
Sugars
0g
0g
Fat
0g
4.6g
Protein
11.1g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Red Beans and Mothers plain salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beans is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Red Beans or Mothers plain salted rice cakes?

It depends on your goals. Red Beans has 69 calories, while Mothers plain salted rice cakes has 388.8889 calories. Check the detailed table above for sugar and fat content.

Is Red Beans vegan?

No, Red Beans is not certified vegan.

What is the calorie difference between Red Beans and Mothers plain salted rice cakes?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.