Head-to-Head Analysis

Red Beans & Rice vs Enriched macaroni product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Beans & Rice

Red Beans & Rice

Not Vegan
VS
Package of Enriched macaroni product

Enriched macaroni product

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
200 kcal
0.8g
Sugars
2g
1.9g
Fat
1g
3.8g
Protein
7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Red Beans & Rice and Enriched macaroni product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beans & Rice is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Beans & Rice takes the lead with only 0.833g of sugar per 100g, whereas Enriched macaroni product contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Beans & Rice or Enriched macaroni product?

Red Beans & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Beans & Rice vegan?

No, Red Beans & Rice is not certified vegan.

What is the calorie difference between Red Beans & Rice and Enriched macaroni product?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.