Head-to-Head Analysis

Red Beet Juice vs Original Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Beet Juice

Red Beet Juice

Not Vegan
VS
Top Pick
Package of Original Potato Chips

Original Potato Chips

Not Vegan
Nutritional Facts (per 100g)
39.6 kcal
Energy
565 kcal
7.6g
Sugars
0g
0g
Fat
35.3g
0.4g
Protein
7.1g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Red Beet Juice and Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beet Juice is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Beet Juice contains significantly more sugar (7.58g) compared to the milder Original Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Beet Juice or Original Potato Chips?

It depends on your goals. Red Beet Juice has 39.6 calories, while Original Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.

Is Red Beet Juice vegan?

No, Red Beet Juice is not certified vegan.

What is the calorie difference between Red Beet Juice and Original Potato Chips?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.